# Health From The Sun Raw Coconut Oil is cold-pressed, unrefined and non-hydrogenated virgin oil from certified organic coconut. Coconut oil is one of nature’s best sources of healthy medium-chain triglycerides(MCTs) which play a key role in the body’s metabolism of fats.# Coconut oil is considered to be one of the most abundant sources of lauric acid, second only to human breast milk. Lauric acid has been studied for its reputed benefits on metabolism, thyroid function and immune function. Coconut oil is also intended to provide nutritive support for healthy skin and hair.# Coconut oil has a high smoke point and may be used in meal preparation or in foods. It provides delicious natural energy when blended into a smoothie. Health From The Sun Raw Coconut Oil will remain solid and spreadable at room temperature but will easily liquify when placed in a container of warm water.# Rigorously quality tested to guarantee purity, potency, and truth-in-labeling.