Everyone has been angry and knows what anger is – and we feel it more often than we like to admit. Our anger can vary widely from mild irritation to intense fury, and can be sparked by a variety of things – specific people, events, memories, or personal problems. Anger is a natural emotion, but anger can get out of control and become destructive. It is important to develop healthy responses to the feelings of hurt and insult that cause anger.
UPC 0363113272963
